How To Properly Check the Arches of Your Feet
Posted by Al Jameson on Aug 6, 2009 in Feet, Running | 0 comments There are a lot of misconceptions out there about how to check the arches of the feet and what is actually important when thinking about selecting shoes and inserts. The video above is an example of how not to check your arches. Why? Because checking your arches like this is like brushing your teeth with your fingers and baking soda. The most important concept is that the foot actually...read more
