Under My Skin

Knowing just a little about the body’s largest organ can help make a big difference when it comes to maintaining beautiful skin. They say beauty is in the eye of the beholder. And while each person has their own opinion about what or who is beautiful, we find ourselves ina day and age where we inject, nip, tuck, peel, laser and slather on all sorts of chemicals in the name of this undefined...
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What is Nutritional Therapy?

A New Preventive Health Modality The question that I get most often is “What exactly is nutritional therapy?” Nutritional therapy is based on the science that disease is the result of nutritional deficiencies in our diet that accumulate over time. The body has the innate intelligence and ability to heal from any ailment provided we give it the appropriate nutrients to do so. Many of us come...
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Stop Guessing: Get The Facts About Your Nutritional Needs

You spend hours every week in the gym and try to eat right, but maintaining a good figure, good skin and good health seems like it gets harder and harder. Isn’t there an easier way stay on top of physical health? Science has made some of its most impactful strides recently to help us determine when and how our bodies are out of balance. But where do you start? It seems like every day...
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